F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)
![F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)](https://preview.redd.it/arzmqqmy40ta1.jpg?auto=webp&v=enabled&s=aa396d9ea8a3bb8dc73b7ed745a271bbc96d8e4f "F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)")
I feel like I could still tone more or incorporate muscle. I do have ten pounds to go so we will see from there.
I feel like I could still tone more or incorporate muscle. I do have ten pounds to go so we will see from there.
![M/30/6’ 3 [255 > 280 = 35lbs gained] 2 years of bulking and recomps](https://preview.redd.it/fdi9w6u8wd3d1.jpeg?auto=webp&s=83273202e5d814973e2d6363f6ea14ee05a96190 "M/30/6’ 3 [255 > 280 = 35lbs gained] 2 years of bulking and recomps")
![M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting](https://preview.redd.it/96liks1qv0ob1.jpg?auto=webp&s=8f270a49f2c38ccd24f20bb529db43114e6a42bf "M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting")