![F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway](https://preview.redd.it/rliu4bjkmssa1.jpg?auto=webp&v=enabled&s=0d4b812b3a835fb76a4f1cba7246ac982f2f7a6c "F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway")
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
![M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress](https://preview.redd.it/i0bze0dl6by91.jpg?auto=webp&s=5cb0526f3c2a1c5ae3ae0fb9d3dc86b7e84acd71 "M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress")
![M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.](https://preview.redd.it/tq2ewsf4zydb1.jpg?auto=webp&s=536b99453f9905bd64309ec14c0d5d4761aba19c "M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.")