M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.
![M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.](https://preview.redd.it/qyczg1vcps8b1.png?auto=webp&v=enabled&s=403f308b02b97b91c88f9fdcf1baa893a9d461e4 "M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.")
M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.
M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.
![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA")