![M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎](https://preview.redd.it/fcwclee5b3ob1.jpg?auto=webp&s=9de4f2ff31a7970a0596129f562c30c509a5776a "M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎")
M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
![M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months](https://preview.redd.it/kso66z3rsqpc1.jpeg?auto=webp&s=4cd3ea340ab1330fd02c7a68844e2a24455912f3 "M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months")
![M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo](https://preview.redd.it/puoa6tnsinpc1.jpeg?auto=webp&s=6f0df1553f014f20b887d29f045445c740c3a28b "M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo")
![M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!](https://preview.redd.it/y3s4zktwgqpc1.jpeg?auto=webp&s=5674c7484a374f99b1b764f10ca5d553fc80c761 "M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!")