F/26/5’5″ [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities đź’ś
![F/26/5'5" [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities đź’ś](https://preview.redd.it/jbljaz0wy0hd1.png?auto=webp&s=c29f8b78234f18d528b812ca07f1b7d15df823aa "F/26/5'5\" [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities đź’ś 1")
F/26/5’5″ [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities đź’ś
- Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!
- Steppers for Exercise at Home, Air-Powered Mini Steppers with Resistance Bands for Home Fitness, 330LBS Loading Upgraded Stair Steppers, Super Quiet Fitness Steppers with LCD Monitor
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")
![F/23/5’6” [182lbs > 160lbs = 22lbs] Weight loss progress!](https://preview.redd.it/5quxzuvuvouc1.jpeg?auto=webp&s=c35e93ff2811160dd922d0f9a795f5ca854e6ec9 "F/23/5’6” [182lbs > 160lbs = 22lbs] Weight loss progress!")
![M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!](https://preview.redd.it/h6p46n2kb0tb1.png?auto=webp&s=b1b652d3b70e01fff96a95cc14aeb37a1473e3da "M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!")