F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.
![F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.](https://preview.redd.it/aabgkufendx71.jpg?auto=webp&s=7bb239d80d71922e1e2fcadd1d5a89d018d3adde "F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week. 2")
F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.
Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌](https://preview.redd.it/wzlw3awqxss81.jpg?auto=webp&s=686170f3fb3c289e59330f0053658f88fb152332 "F/31/5’7” [355lbs>199.7lbs=155.3](11 months, 10 days)Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌 3")
![M/36/6’1 [135lbs > 165lbs = 30lbs gain] (14 months) Always been too skinny, healthy weight now!](https://preview.redd.it/ulml7iqbnpd91.jpg?auto=webp&s=082ff394ed3018ea72bd97ed2bfc41ac953bcb53 "M/36/6’1 [135lbs > 165lbs = 30lbs gain] (14 months) Always been too skinny, healthy weight now! 4")
![F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋](https://preview.redd.it/ovxx9fxsg1ob1.jpg?auto=webp&s=eab89d7ccab7921b0b81429344896b2158530be7 "F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋 5")