Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
(as of Nov 21,2021 23:43:23 UTC – Details)
From the Publisher
Recipes for every stage of recovery:
Beet Berry Protein Smoothie
Safe for just after surgery, this purple berry smoothie is vibrant, sweet, and nutritious.
Chicken Tortilla Soup
This simple soup is a soothing staple that’s hearty but easy on your stomach. And you can adjust the spice level based on your preference and your doctor’s advice.
Colorful Tofu Stir-Fry
Looking for a colorful, crunchy meal that will help you forget you ever followed a pureed diet? Well, this is it. Just choose three vegetables of varying colors.
Publisher:Rockridge Press (August 17, 2021)
Item Weight:15 ounces
Dimensions:7.5 x 0.49 x 9.25 inches