M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly
![M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly](https://preview.redd.it/in37foji7h3c1.jpg?auto=webp&s=a3ea135d09938e1ad3b78571b4b42761d22532f1 "M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly")
Still grinding fat off. Currently 14% body fat. Once at 12% looking to bulk up a little bit but so happy with the progress I’m making.
Still grinding fat off. Currently 14% body fat. Once at 12% looking to bulk up a little bit but so happy with the progress I’m making.
![M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress](https://preview.redd.it/p48oj78ybwuc1.jpeg?auto=webp&s=a008d9589aff251d1c75198b49423231e1bf5ec7 "M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress"){kind=small}
![F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!](https://preview.redd.it/3519ngg8wb391.jpg?auto=webp&s=38573869635cb1619c9165934ad4e298fc3f69cf "F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!"){kind=small}