F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023
![F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023](https://preview.redd.it/ffwhmc4l9v8c1.jpeg?auto=webp&s=8ff3ed488e1423a34927899de050658c172dff84 "F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023")
Weight gain after some health issues in 2020 had me depressed, lethargic and embarrassed of myself. I’m feeling happier and more confident! Looking forward to 2024!
![F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)](https://preview.redd.it/2k3wj7zmc4s71.jpg?auto=webp&s=2ed40d2ac63ae43775e7112143a854b1906e4960 "F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)")
![M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!](https://preview.redd.it/0o06fvvna8t91.jpg?auto=webp&s=3968b2692a31b1934be36b817748c906936231a1 "M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!")