F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.
![F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.](https://preview.redd.it/p9mvp2ghqp8c1.jpeg?auto=webp&s=c5a6507f39408413a3b6e3da67147e5c77703355 "F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.")
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
![M/33/5’6’’ [110lbs > 150lbs = 40lbs] 13 years of my progress](https://preview.redd.it/3evf2dw4utm71.jpg?auto=webp&s=28cd23f1228cb8da687734bbf8f7475533410ce1 "M/33/5’6’’ [110lbs > 150lbs = 40lbs] 13 years of my progress")
![M/27/5’10” [304 lbs > 213 lbs = 91 lbs] (6 months) I am honestly amazed 🥺 (43% BF => 18.4% BF)](https://preview.redd.it/r8wbfbv2q7281.jpg?auto=webp&s=603b0c21d4b133991f583b7024adabe0bd2981d8 "M/27/5’10” [304 lbs > 213 lbs = 91 lbs] (6 months) I am honestly amazed 🥺 (43% BF => 18.4% BF)")
 Struggling with seeing progress right now](https://preview.redd.it/4h27tml1vy8c1.jpeg?auto=webp&s=18416e20789b8de0c5a4b522e49c0f1a5debc3d9 "M/23/6’5” [380 > 220 = 160 lbs](8 months) Struggling with seeing progress right now")