![F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.](https://preview.redd.it/p9mvp2ghqp8c1.jpeg?auto=webp&s=c5a6507f39408413a3b6e3da67147e5c77703355 "F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.")
F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
![M/29/6’1” [196lbs > 180lbs] – 6 months. After hitting a rough patch, I’m trying to pick myself up and I’m liking it.](https://preview.redd.it/rqjwrfmwntuc1.jpeg?auto=webp&s=d1706b267d6de29b770d8943fca68406bc670319 "M/29/6’1” [196lbs > 180lbs] – 6 months. After hitting a rough patch, I’m trying to pick myself up and I’m liking it.")
![F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening](https://preview.redd.it/fw655g5hd19c1.jpeg?auto=webp&s=57606679b8b3ea6b91a39c18ba413ef29325884b "F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening")
![M/28/6’4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place.](https://preview.redd.it/4av16s38p0ta1.png?auto=webp&v=enabled&s=e0ae49e66105dcbadf2f143988b58c2280eff003 "M/28/6’4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place.")