M/36/175cm [104kg > 71kg = 33kg] weight loss prosess
![M/36/175cm [104kg > 71kg = 33kg] weight loss prosess](https://preview.redd.it/7kxw30x5oqpc1.jpeg?auto=webp&s=ad55e3180f005f891345b844d551f353ba8615e9 "M/36/175cm [104kg > 71kg = 33kg] weight loss prosess")
So, I used to weigh 104kg, but now I'm down to 71kg. It took me about a year and a half to shed the pounds. Now, I'm wondering if I should start bulking up. Also, what can I do about the loose skin on my belly? Can I tighten it up, or am I stuck with it?
![F/27/5’7” [150 lb > 148 lb = -2 lb] One year recomposition progress – 2 lean bulk/mini cut 12-week cycles later… Avid rock climber trying to crush it outdoors. Beat a lifetime of binge-eating and happy to share my process.](https://preview.redd.it/02dlklbbd1o91.jpg?auto=webp&s=90050f650d97a9a8c6486876c401f6a180555c67 "F/27/5’7” [150 lb > 148 lb = -2 lb] One year recomposition progress – 2 lean bulk/mini cut 12-week cycles later… Avid rock climber trying to crush it outdoors. Beat a lifetime of binge-eating and happy to share my process.")
![M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.](https://preview.redd.it/autciz099s8b1.jpg?auto=webp&v=enabled&s=e07aa01d7b4387e6728d52aa678bf04f0333ce17 "M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.")
![M/32/5’6″ [225lbs-165lbs] (2 years) only halfway there though](https://preview.redd.it/8dc2xbrpuked1.jpeg?auto=webp&s=4430c0f3f0e541d377018aca80105fbe86d2d130 "M/32/5’6″ [225lbs-165lbs] (2 years) only halfway there though")