![M/36/175cm [104kg > 71kg = 33kg] weight loss prosess](https://preview.redd.it/7kxw30x5oqpc1.jpeg?auto=webp&s=ad55e3180f005f891345b844d551f353ba8615e9 "M/36/175cm [104kg > 71kg = 33kg] weight loss prosess")
M/36/175cm [104kg > 71kg = 33kg] weight loss prosess
So, I used to weigh 104kg, but now I'm down to 71kg. It took me about a year and a half to shed the pounds. Now, I'm wondering if I should start bulking up. Also, what can I do about the loose skin on my belly? Can I tighten it up, or am I stuck with it?
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")
![M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress](https://preview.redd.it/eirzsvstuydb1.jpg?auto=webp&s=b03aed31b2a6e50d1eee545af28b8b883d1d5a0a "M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress")
![F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️](https://preview.redd.it/g8im4ygbyhn81.jpg?auto=webp&s=2dd70af6b498a40e96b29fc2a79ae7a1d22f5db4 "F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️")