F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼
![F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼](https://preview.redd.it/lbipqh974suc1.jpeg?auto=webp&s=ab2ea0bd60da009661cf2d325d664a025a64c836 "F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼")
My sister sent me the first photo this morning and my jaw hit the floor. The second I took this afternoon while running errands for work. What a difference a year can make!
![F/20/5”7[188>162]. 2 years is a long time, forever to go](https://preview.redd.it/8n5dd3s9bmn81.jpg?auto=webp&s=ce0691ce368e54ac522f389dc8563a524167c867 "F/20/5”7[188>162]. 2 years is a long time, forever to go"){kind=small}
![M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition](https://preview.redd.it/qmjx095w4lm71.jpg?auto=webp&s=3c6438890a4e8a5454f909717d345d52318042c6 "M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition"){kind=small}