F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼
![F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼](https://preview.redd.it/lbipqh974suc1.jpeg?auto=webp&s=ab2ea0bd60da009661cf2d325d664a025a64c836 "F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼 2")
My sister sent me the first photo this morning and my jaw hit the floor. The second I took this afternoon while running errands for work. What a difference a year can make!
![M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased](https://preview.redd.it/3ie4cs94fs8c1.jpeg?auto=webp&s=4516fcff74f899329b54372411ed210d19d36fc3 "M/20/6'0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased 3")
![F/28/5'8” [165lbs > 130lbs = 35lbs] hii… 7 months of super hard work and good eating habits got me the uno reverse card🌸🏳️⚧️ super happy and 3.5 months of medical transition.](https://preview.redd.it/1efct63qeim71.jpg?auto=webp&s=3fb5db6d50c4977a58642e385a2b8b20a59273ac "F/28/5'8” [165lbs > 130lbs = 35lbs] hii… 7 months of super hard work and good eating habits got me the uno reverse card🌸🏳️⚧️ super happy and 3.5 months of medical transition. 4")
![F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway](https://preview.redd.it/rliu4bjkmssa1.jpg?auto=webp&v=enabled&s=0d4b812b3a835fb76a4f1cba7246ac982f2f7a6c "F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway 5")