 What do you estimate my body fat at?](https://preview.redd.it/syj6kgtk6k3d1.jpeg?auto=webp&s=01b822d2f236ecfd6eff8c8f1f2a8be7390dfe1c "M/27/6’3 [230>216=14](4 months) What do you estimate my body fat at?")
M/27/6’3 [230>216=14](4 months) What do you estimate my body fat at?
Want to continue to drop down to 205 or so and get around 10% body fat. What do you estimate my body fat at now?
Want to continue to drop down to 205 or so and get around 10% body fat. What do you estimate my body fat at now?
![M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D](https://preview.redd.it/81xszyflgim71.jpg?auto=webp&s=007b4658f5da4cdbfc77677a46239438f6286a1a "M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D")
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