![F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!](https://preview.redd.it/2l29nhi87ned1.jpeg?auto=webp&s=89b85e476ae8966ab96a7d51f9e87c400eb8b9fd "F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!")
F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!
F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!
![M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.](https://preview.redd.it/bpr0mx84zysb1.jpg?auto=webp&s=ee0d0ee0c906c8ce9e5851034a6e7fbc91fef18a "M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.")
![F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week.](https://preview.redd.it/yynz6yot8una1.jpg?auto=webp&v=enabled&s=8936fa834b31977136cb7fd481db173274a56fb3 "F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week.")