F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!
![F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!](https://preview.redd.it/aoi3lbqhnhgd1.jpeg?auto=webp&s=877d8fb788d9e2dd4661e6853009aec26a148166 "F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress! 1")
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
![M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)](https://preview.redd.it/8oo669z34ydb1.jpg?auto=webp&s=976487404e806d65d5d86082b78184a9e883db56 "M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)")
![F/26/4’11” [53 kgs > 63 kgs = 10 kgs] (12 months) unexpected bulk as a side effect of the meds i’m taking](https://preview.redd.it/xhupe4563oed1.jpeg?auto=webp&s=2bf07c8c78f4f694d6b0dbbab783c21d1d5b563a "F/26/4’11” [53 kgs > 63 kgs = 10 kgs] (12 months) unexpected bulk as a side effect of the meds i’m taking")
![M/19/6,4[285Lbs>210lbs]= 75lbs 4 months](https://preview.redd.it/ehowlew9w7md1.jpeg?auto=webp&s=a59feaf4e167a6f97bb85ab19d238acc344c4b4b "M/19/6,4[285Lbs>210lbs]= 75lbs 4 months")