F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!
![F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!](https://preview.redd.it/aoi3lbqhnhgd1.jpeg?auto=webp&s=877d8fb788d9e2dd4661e6853009aec26a148166 "F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress! 1")
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
![M/19/6’0 [255lbs > 217lbs = 38lbs] (7 months)](https://preview.redd.it/8dghwwda97md1.jpeg?auto=webp&s=04697d196a773db37fd7eb95867fe2fd89f2c223 "M/19/6’0 [255lbs > 217lbs = 38lbs] (7 months)")
![M/32/5’9″ [256lbs > 202lbs = 54lbs] left image is a bit stretched from the lens but incredibly happy with my progress so far](https://external-preview.redd.it/5lnFkBavBVYg7yGDAHAf6AffJ4ZaC8KyxKYtYOFclUg.jpg?auto=webp&v=enabled&s=d080b0a046fc9770d7ae32213b3ff0abe4dee37f "M/32/5’9″ [256lbs > 202lbs = 54lbs] left image is a bit stretched from the lens but incredibly happy with my progress so far")
![F/23/5’8 [233 > 169 = 64] same dress two years apart](https://preview.redd.it/ukpdhq17iwuc1.jpeg?auto=webp&s=a4ac92835f0878ca5516b2bc7af24e3808ed01a2 "F/23/5’8 [233 > 169 = 64] same dress two years apart")