M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.](https://preview.redd.it/92hzrm1j3igd1.jpeg?auto=webp&s=2070232dd6e1a01c3f8b3307766307fea4ee9dd5 "M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year. 1")
M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo](https://preview.redd.it/puoa6tnsinpc1.jpeg?auto=webp&s=6f0df1553f014f20b887d29f045445c740c3a28b "M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo")
![M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.](https://preview.redd.it/8xex9m02cz8c1.jpeg?auto=webp&s=2d8425f997c7b4c5bc355c1a45272d97c6f0cf85 "M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.")
![F/18/5’6 [100lbs < 119lbs = 19lbs gained] (6 months) Anorexia will not win again!](https://preview.redd.it/i1vug57dbnia1.jpg?auto=webp&v=enabled&s=b18491526476a1a2a74e3098748cd98a5b25031d "F/18/5’6 [100lbs < 119lbs = 19lbs gained] (6 months) Anorexia will not win again!")