M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.](https://preview.redd.it/92hzrm1j3igd1.jpeg?auto=webp&s=2070232dd6e1a01c3f8b3307766307fea4ee9dd5 "M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year. 1")
M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️](https://preview.redd.it/5hd53osyq2y81.jpg?auto=webp&s=42d613beb6398e6772f09861aa11a4722aeb0444 "F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️")
![F/31/5’2” [245lbs>215lbs=30lbs] 6 months — finally seeing some progress in my apron belly](https://preview.redd.it/dj9bfofjh9tb1.jpg?auto=webp&s=d1ba95ded8f1b87520d6a99777184804471fe9da "F/31/5’2” [245lbs>215lbs=30lbs] 6 months — finally seeing some progress in my apron belly")
![M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!](https://preview.redd.it/36h5szqczppc1.png?auto=webp&s=7598b83299d31773be032c03407b5f2334bacd96 "M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!")