Weightloss Pictures M/30/5’8” [154ish > 187 =+33lbs] | 1.5years | skinny fat to bulky August 6, 2024 Stan M/30/5’8” [154ish > 187 =+33lbs] | 1.5years | skinny fat to bulky View Reddit by PaperApprehensive710 – View Source
![M/30/5’8” [154ish > 187 =+33lbs] | 1.5years | skinny fat to bulky](https://preview.redd.it/z51l7ze701hd1.jpeg?auto=webp&s=0e6c749bf3754b13c4dada4d366bfd36d0896db4 "M/30/5’8” [154ish > 187 =+33lbs] | 1.5years | skinny fat to bulky 1")
![M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!](https://preview.redd.it/itc6kd0qo13b1.jpg?auto=webp&v=enabled&s=84e9e3eca90e3af35a79dbf8bfae44fc6c7844fb "M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!"){kind=small}
![M/28/6’2″ [150lbs > 195lbs = 40lbs] 10 year progress](https://preview.redd.it/5b7jmqpm5oc81.jpg?auto=webp&s=dd196cb2f1bd75e77e4986906d501f972d8b56cd "M/28/6’2″ [150lbs > 195lbs = 40lbs] 10 year progress"){kind=small}
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!"){kind=small}