M/23/5’11 [215->187] 1 year progress
![M/23/5’11 [215->187] 1 year progress](https://preview.redd.it/baokmqq9czgd1.jpeg?auto=webp&s=6e70fa3f2642dfc2d59c05e112cad957d424ca74 "M/23/5’11 [215->187] 1 year progress 1")
lost all motivation and care for myself when Covid happened. Very thankful that I snapped out of it.
lost all motivation and care for myself when Covid happened. Very thankful that I snapped out of it.
![F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!](https://preview.redd.it/gioonwa2x4t91.jpg?auto=webp&s=fe6521353a1ae8a554a65973c048952545259b71 "F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!")
 Still fat and gross but a little less so.](https://preview.redd.it/ntqarfqtea3d1.jpeg?auto=webp&s=4912c88d0b7a76ccf6bb732062a5b77a6d7218e9 "M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.")
![F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼](https://preview.redd.it/lbipqh974suc1.jpeg?auto=webp&s=ab2ea0bd60da009661cf2d325d664a025a64c836 "F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼")