Weightloss Pictures M/23/5’10″ [145>215=+70lbs] | 4.5 yrs | Natural progression so far August 7, 2024 Stan M/23/5’10″ [145>215=+70lbs] | 4.5 yrs | Natural progression so far View Reddit by CaseyCoaches – View Source
![M/23/5’10" [145>215=+70lbs] | 4.5 yrs | Natural progression so far](https://preview.redd.it/53ydwlzyn4hd1.jpeg?auto=webp&s=22bfbd8759104dcc489221f89a68a7a92c66c658 "M/23/5’10\" [145>215=+70lbs] | 4.5 yrs | Natural progression so far 1")
![M/24/5’11 [120kgs > 78Kgs= 42kgs] (2 years) Both the phases were worth it](https://preview.redd.it/f64gzmctw2ob1.jpg?auto=webp&s=40be077c39d371688c9ff47d99cd154355ec2243 "M/24/5’11 [120kgs > 78Kgs= 42kgs] (2 years) Both the phases were worth it"){kind=small}
![F/25/5’7” [248 lbs > 205 lbs = 43 lbs] (20 months) I’ve been losing weight very slowly and mostly steadily for awhile now, and as a lurker of over 2 years I am very excited to share my first progress picture. Today, I have finally noticed a slight difference in my appearance.](https://preview.redd.it/nn8j22hanc391.jpg?auto=webp&s=52a48e9a880993fbe403148cbce8bb4564ea1ef1 "F/25/5’7” [248 lbs > 205 lbs = 43 lbs] (20 months) I’ve been losing weight very slowly and mostly steadily for awhile now, and as a lurker of over 2 years I am very excited to share my first progress picture. Today, I have finally noticed a slight difference in my appearance."){kind=small}
![F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength](https://preview.redd.it/ij8y44cnfsna1.jpg?auto=webp&v=enabled&s=55b12c3ba81474746840fb55c50deb9b9549b7fd "F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength"){kind=small}