F/32/5’7” [196>185] before and after excess skin removal surgery for my 200lb weight loss.
![F/32/5’7” [196>185] before and after excess skin removal surgery for my 200lb weight loss.](https://preview.redd.it/l0lr5zpefamd1.jpeg?auto=webp&s=63c5966ed53f282193fa310b2a7bdf69af07c243 "F/32/5’7” [196>185] before and after excess skin removal surgery for my 200lb weight loss.")
Started my weight loss journey in 2021 at 396lbs, got down to 186lbs at my lowest had a bit of regain but was 196lbs on my surgery date July 12 and am back down to 185lbs as of Sept 1st. Feeling like I really see my progress post surgery.
![M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!](https://preview.redd.it/6b0e7wt0ldtb1.jpg?auto=webp&s=da6ec59ce4433e26039dbabb88873320d851aa1d "M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!")
![M/30/5’10” [175<210 = 35lbs] (5 years) Time flies!](https://preview.redd.it/ct1azoznyrdb1.jpg?auto=webp&s=5836f4c75c0926acff9a1f2387ee752de504e391 "M/30/5’10” [175<210 = 35lbs] (5 years) Time flies!")
 overcoming obesity was a struggle for my whole life, but I’m chill now](https://preview.redd.it/tju9cm9uxg891.jpg?auto=webp&s=f8b1a704744b177519b4c41ae6d33bcaf440c523 "Male/15/5’10”[230lbs-180lbs = 50lbs](60 months) overcoming obesity was a struggle for my whole life, but I’m chill now")