M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy
![M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy](https://preview.redd.it/sd7grwr41emd1.jpeg?auto=webp&s=050dae973071c6c3a591126c964f0c68740377bc "M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy")
M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy
M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy
![M/26/5’9 [220-180=40lbs] (12 months) long way to go)](https://preview.redd.it/dclel7ljjri91.jpg?auto=webp&s=f12f9a777b4147feeecccfeb6a104e1fb6803acd "M/26/5’9 [220-180=40lbs] (12 months) long way to go)")
![M/34/6’2” [294lbs > 229 lbs = 65lbs] 11 month face gains appreciation post. Need to visit dermatologist next to see if I can alleviate redness.](https://preview.redd.it/77cbuhcuc1ob1.png?auto=webp&s=5c6cccee61e3de85b1487171c0201ccdfc80adf9 "M/34/6’2” [294lbs > 229 lbs = 65lbs] 11 month face gains appreciation post. Need to visit dermatologist next to see if I can alleviate redness.")