M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!
M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!

![M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks! M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!](https://preview.redd.it/iplqzf67oj281.jpg?auto=webp&s=681873892fd779fc815abce2e199ec8a017c46ff)
![M/24/5’11” [250 -> 170] (6 years). Took 2 years to lose all the fat, 3 years of not taking fitness seriously, and 1 year to build this physique. M/24/5’11” [250 -> 170] (6 years). Took 2 years to lose all the fat, 3 years of not taking fitness seriously, and 1 year to build this physique.](https://preview.redd.it/ftznh6zudrs81.jpg?auto=webp&s=af659d64027f1e5c434e5dffced0db40ea373fbc) 
							![F/34/5’10[265>144=121]~3 years F/34/5’10[265>144=121]~3 years](https://preview.redd.it/qfaipvonzyld1.jpeg?auto=webp&s=b006d9c09e311cd7a8dfafffda038ecbc57734be) 
							![M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha](https://preview.redd.it/l7miywjbvqsa1.jpg?auto=webp&v=enabled&s=968730a01e0e9b810019503e87b700a258a783e7)