M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!
![M/22/5'11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I've learned to love it. Not sure whether to continue cutting or bulk up. Thanks!](https://preview.redd.it/iplqzf67oj281.jpg?auto=webp&s=681873892fd779fc815abce2e199ec8a017c46ff "M/22/5'11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I've learned to love it. Not sure whether to continue cutting or bulk up. Thanks! 2")
M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!
![M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.](https://preview.redd.it/92m0lhkna2o91.jpg?auto=webp&s=ec400307186296a5eefbe358723aeca75faea1be "M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180. 3")
![M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!](https://preview.redd.it/5h2a8bww9b281.jpg?auto=webp&s=e379787cf76d136dc055da5aa27670796e4b48c9 "M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese! 4")
![M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.](https://preview.redd.it/wfa618h24ri91.jpg?auto=webp&s=64c2d7fc96c2582e25ffb45d2f9b33b248ffca94 "M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains. 5")