M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something
![M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something](https://preview.redd.it/w9hp2p2avom71.jpg?auto=webp&s=3c0ffb8f184f9477c95687f83921024f094bebc8 "M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something")
M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something
Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌](https://preview.redd.it/wzlw3awqxss81.jpg?auto=webp&s=686170f3fb3c289e59330f0053658f88fb152332 "F/31/5’7” [355lbs>199.7lbs=155.3](11 months, 10 days)Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌")
![F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!](https://preview.redd.it/daazljej00jc1.jpeg?auto=webp&s=ff29d7623c17eb18d3632c21728a649ff10ecde7 "F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!")
![M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training](https://preview.redd.it/ckezp39r76jc1.jpeg?auto=webp&s=0b48a9b23824acc5b67b3afa64baf0bc3d2b6aa0 "M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training")