M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something
![M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something](https://preview.redd.it/w9hp2p2avom71.jpg?auto=webp&s=3c0ffb8f184f9477c95687f83921024f094bebc8 "M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something 2")
M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something
![M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress](https://preview.redd.it/lpszy2dj563b1.jpg?auto=webp&v=enabled&s=8041707619e497da4656b89061beef7413650e21 "M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress 3")
![M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21](https://external-preview.redd.it/JpZ6dF_G9OxXqmpargo_DA1mTrvsAjNsVaSnE1UsBBg.png?format=pjpg&auto=webp&s=accbb3a73d69818e441c8cb6129d9281a2b509c6 "M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21 4")
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5'11''[234lbs > 196lbs = 38lbs](36 months) It's been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday! 5")