M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now
![M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now](https://preview.redd.it/mjj2sxue5gi81.jpg?auto=webp&s=90d0bf12a81c8a80c857603cd61ef4fdab0459d5 "M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now")
M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now
M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now
![F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!](https://preview.redd.it/daazljej00jc1.jpeg?auto=webp&s=ff29d7623c17eb18d3632c21728a649ff10ecde7 "F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!")
![M/31/186cm [116kg>99=17kg lost]](https://external-preview.redd.it/xDWLSV5IaQ-Ur3DreuBf1Q8p4Quo6qiwspBUXsvfJqQ.jpg?auto=webp&s=55e18789dd6e72dfcbac8cc0a6d1db802d7ec8df "M/31/186cm [116kg>99=17kg lost]")
![M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.](https://preview.redd.it/k77tjtttmt8b1.jpg?auto=webp&v=enabled&s=01cb72c07c399094ef7f1df325ad87bb582602e4 "M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.")