M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.
![M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.](https://preview.redd.it/9wdfqax1omn81.jpg?auto=webp&s=7d25e6a508d1dee934349be951e0cfd8b7fbddc6 "M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.")
M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.
![F/26/160 [175>160=15lbs] Starting to realize consistency is key.](https://preview.redd.it/dyaulqz9p4s71.jpg?auto=webp&s=47e5b22d2a8c60a5912ffd6727e6ce2e6ec662a1 "F/26/160 [175>160=15lbs] Starting to realize consistency is key.")
![M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve.](https://preview.redd.it/9qlwr1s85t7a1.jpg?auto=webp&v=enabled&s=b547b3ca5bbfc07152bdaabeeb745c7a01c80afc "M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve.")
![F/20/5”7[188>162]. 2 years is a long time, forever to go](https://preview.redd.it/8n5dd3s9bmn81.jpg?auto=webp&s=ce0691ce368e54ac522f389dc8563a524167c867 "F/20/5”7[188>162]. 2 years is a long time, forever to go")