M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.
![M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.](https://preview.redd.it/fl60ysnu7k891.jpg?auto=webp&s=1c13de2676b19471347dc2d9bef9130cad2b144d "M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures. 2")
M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.
![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5'8\" [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA 3")
![M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!](https://external-preview.redd.it/xuFJueDsk5a3PB7oKIfuLaaF_O6B6clEmMJTZ5wyRPU.jpg?auto=webp&s=f807a7e2f5bb0b92e82870a8d8c73169620539b4 "M/39/5'10\" [240lbs > 172lbs = 68lbs] (3 years) Today is the day I've officially been on the keto diet for 3 years! 4")
![M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments!](https://preview.redd.it/4nefz1okn2jc1.jpeg?auto=webp&s=c91e85e74164fef1260dedb270ece800d4558090 "M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments! 5")