A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction
![A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction](https://preview.redd.it/2wpmgx15sr8c1.jpeg?auto=webp&s=620e4df1a4d8e923f26e80f377fd29f5f17bcb00 "A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction")
A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction
A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction
![M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.](https://preview.redd.it/e3r1389bnbx71.png?auto=webp&s=990e21d356b262421050f3000ad20512d7e7b91a "M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.")
![F/24/5’1” [220lbs > 145lbs = 75lbs] Started in 2018 and still going ! sometimes can’t even believe it. So happy ! (:](https://preview.redd.it/3ucc7uec65t91.jpg?auto=webp&s=0aad2dcce7e2e57a7e11f2f3e1e0260b2214a72f "F/24/5’1” [220lbs > 145lbs = 75lbs] Started in 2018 and still going ! sometimes can’t even believe it. So happy ! (:")
![M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.](https://preview.redd.it/3135ub82szdb1.jpg?auto=webp&s=53a36e4b36010dcf2eb24b1fd7c9b55c5d9b6262 "M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.")