(as of Nov 21,2022 01:25:30 UTC – Details)
From the Publisher
The Benefits Are Endless
If you want to benefit fully from this diet, you need to understand that the benefits do not end after seven weeks but will last for years. The anti-inflammatory diet is the most natural and effective diet available, especially if you want to live a healthy life.
It Is an Entirely Healthy Diet
If you want to lose weight quickly and then return to your favorite junk food, this is not your diet. The ANTI-INFLAMMATORY diet is entirely different from any other; it first makes and keeps your body healthy before naturally predisposing it to weight loss. You won’t gain weight if you follow the 49-day meal plan to the letter, which combines delicious recipes with select herbs.
It Helps You Lose Weight
This diet is without question one of the best for weight loss. Many people worldwide realize that the difficulty in losing weight often comes from inflamed organs due to junk food consumption. Inflammation slows metabolism because the body cannot eliminate toxins in this state.
Delicious and healthy recipes help you and your family reduce inflammation and stay healthy for a long time without sacrificing flavor
Boring breakfast? Never again! You need to start the day off right with a healthy and nutritious breakfast that will fuel your day…Choose a recipe from the list to boost your energy!
Lunch and Dinner
This cookbook contains the best dishes from the healthy Anti-Inflammatory diet, including poultry, meat, fish, snacks, and delectable soups, as well as the best side dishes.
Vegetarian and Vegan dishes
Because of the wide variety of recipes the author chose, you can also follow this diet if you are a vegetarian or vegan.
And, of course, there is always room for dessert at the end of a good meal. In this case, however, the recipes in this book allow you to enjoy it without exposing yourself to salt.
ASIN : B0B4RVXHBN
Publication date : June 21, 2022
Language : English
File size : 14351 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 600 pages