(as of May 06, 2023 19:04:12 UTC – Details)
The anti-inflammatory cookbook that will enable you to have a clear, precise and effective plan of action so you can start your new journey right away. This book is for you if:
– Your muscles ache for no reason, if every time you get out of your chair your back and legs hurt as if you ran for 6 hours straight.
– Despite all the care and attentions your skin is dull and is aging badly.
– You feel fatigued and tired, with very little energy.
– No matter how much you’re watching what you’re putting in your plate or if you’re denying yourself of treats and desserts, the scale just won’t go down.
These are just a few of the symptoms that an inflamed body goes through every day: asthma, dermatitis, hormonal problems, fibromyalgia…all of these ailments are telltale signs of a deep inflammation. Have you recognized yourself in any or all of these signs?
If the answer is YES you can start your inflammation plan of attack today. Here’s how:
– In this book, on top of the recipes, you’ll find precious tips that will get you off to the best kick start, real strategies that will make you feel ready.
YOU’LL FIND ALL THE RESOURCES YOU NEED IN THE BOOK:
A complete list of seasonal foods, always useful for creating new recipes according to your taste and habits.
A detailed list of the most powerful anti-inflammatory foods, so you can choose the one you like the best and include them in your meals every day.
200 ready-made recipes, breakfasts, snacks, lunches and dinners. Each recipe is made up of foods with high anti-inflammatory properties, many foods are interchangeable and you can conveniently replace them by looking at the lists you will have available in the book. Food should be a pleasure, including desserts!
A full 60-day plan with breakfast, snack, lunch and dinner, two months of totally anti-inflammatory recipes that you will become familiar with and will become your new way of life.
Do you have the need, the desire, to seriously start taking care of yourself? To see yourself fit again, to become your old self again? THEN THIS IS THE BOOK FOR YOU!
Start your action plan today!
From the Publisher
FULL COLORED EDITION
BLACK AND WHITE EDITION
ASIN : B0B5KKBYL6
Publisher : Independently published (July 5, 2022)
Language : English
Paperback : 122 pages
ISBN-13 : 979-8839615519
Item Weight : 12.3 ounces
Dimensions : 8.5 x 0.31 x 11 inches