(as of Mar 11,2022 22:04:58 UTC – Details)
From the Publisher
Get a better understanding of the bariatric diet and how you can follow it to achieve the wellness you desire after surgery and embrace a new healthy lifestyle. You’ll get the theory that you then have to put into practice without too much sacrifice but with discipline and the support of a guide like this by your side.
Make the best use of your appliance that will become your best friend in the kitchen and cook without wasting time or making unnecessary physical efforts. Also, avoid making trivial mistakes and learn how to use the air fryer in all its versatility.
Discover hundreds of great recipes that cover any time of day and special occasion and feature meal ideas for: breakfast, lunch, dinner, seafood, meat and poultry specialties and even vegetables, to make any palate happy. You’ll be spoiled for choice and you don’t have to be a great cook to be able to cook these dishes, as you’ll just have to follow the instructions of the cookbook step by step in a semi-automatic way.
You will have the opportunity to start in the best way your path to wellness and your new healthy life by maintaining the weight you have achieved after the bariatric surgery, being able to follow and take as an example a replicable food plan of 4 weeks, balanced and varied to be able to demonstrate in practice how it is not necessary to give up the taste to stay healthy.
ASIN : B09DMW9VHQ
Publisher : Independently published (August 28, 2021)
Language : English
Paperback : 116 pages
ISBN-13 : 979-8466449419
Item Weight : 9.9 ounces
Dimensions : 8 x 0.27 x 10 inches