(as of Mar 27, 2023 15:58:29 UTC – Details)
MAKE POSITIVE CHANGES TODAY! Undated food journals for tracking meals and exercise. Set your goals & track your progress over 13 weeks. Weightloss journal and planner to achieve a healthier lifestyle.
START YOUR JOURNEY WITH A PLAN – List your goals and set down milestones as part of your weight loss plan. Food log journal with expert nutritional advice to keep you focused on achieving your goals.
BUILD HEALTHY EATING HABITS – Log all meals, snacks & values in the daily diet journal. Make positive food choices to stay within your daily allowance. With space for exercise & water intake.
TRACK YOUR PROGRESS – With weekly summary pages to reflect on your gains and losses, reward your wins and highlight any bad habits. Stay motivated with weight loss & body measurement trackers.
THE FOOD JOURNAL FOR YOU – Measuring 8 x 5.5” this lightweight food diary is the perfect purse size to stay on track by recording entries while out & about. With a stylish, flexible wipe clean cover.