COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To C…
COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To Cycle Your Macros https://youtube.com/watch?v=CNo7o9OkfdoS…
COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To Cycle Your Macros
![F/25/5’6″ [350lbs>170lbs=180lbs] remember that Donkey line in Shrek? “omygawd you ate the princess!”](https://preview.redd.it/572wao1l46s71.jpg?auto=webp&s=ed8b1738aa6be633bc165eadc7e43ec91608f542 "F/25/5’6″ [350lbs>170lbs=180lbs] remember that Donkey line in Shrek? “omygawd you ate the princess!”")
![M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress](https://preview.redd.it/33qlw4mpiqna1.jpg?auto=webp&v=enabled&s=c7dd44515aba9aaea5a41c464d3800227f393419 "M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress")
![F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals](https://preview.redd.it/sdwwaffwqcx71.jpg?auto=webp&s=06c903b11384e2aeebf7655097dc5736596f6579 "F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals")