COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To C…
COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To Cycle Your Macros https://youtube.com/watch?v=CNo7o9OkfdoS…
COVID?? AGAIN?! │Week 153 Keto Transformation │Weight Loss Inspiration │How To Cycle Your Macros
![F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history](https://preview.redd.it/n4e22o9yje281.jpg?auto=webp&s=d3083485925455268a49b2268e4e555f53cdb87a "F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history")
![M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.](https://preview.redd.it/fst22yp86xn91.jpg?auto=webp&s=a8b2efcbbd83db66136f8aee3eb62c893e419760 "M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.")