Dessert for breakfast? Study says it helps weight-loss progress

This next story really caught our attention, because it just sounds too good to be true.

A medical study done in Tel Aviv, Israel, and published in the journal “Steroids” says eating dessert for breakfast can help curb cravings for sweets throughout the day. They said, “starting the day with a full meal that includes a sweet dessert can bolster and maintain a dieter’s weight-loss progress.”

We decided to ask out weight loss coach Charles D’Angelo what he thinks about this finding.

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