Detox Delights For Diabetes and Weightloss: Bringing the timeless wisdom of Ayurveda and yoga into your home
(as of Sep 02,2022 02:13:20 UTC – Details)
From the Publisher
Some snippets from our book
Dhanvantari – The creator of Ayurveda
Ayurveda is an ancient of health application of which gives us good health, wealth and prosperity. This science was introduced by Sri Dhanvantari who is known to be a divine incarnation bestowing health for all.
We have many superfoods in the book. One of them is moringa. All recipes in the book are completely based on nutritious vegetables, herbs and grains. Even the sides and dips are carefully crafted for energy and health. These healthy recipes balance weight and sugar.
Avo Chia Pudding
Avocado chia pudding is a great healthy breakfast. The book contains many healthy choices like these. According to Ayurveda mornings should be slightly sweet and light so that your digestion is gradually ignited for a good hunger at lunch. Recipes like these improve your appetite and also detox you.
Spaghetti squash baked
Some great recipes include just cooking vegetables to get their beautiful essence in terms of taste and nutrition. A Spaghetti squash baked and then consumed with some delicious superfood sauce can do wonders to our physical health, heal the mind and elevate our consciousness.
Experience healing with diet
Detox Ginger fennel tea
The book begins with a section on healing teas. Explore these wonderful easy to make and very effective detox teas
Weight loss Mudra
The book ends with a section on effective Yoga postures and special mudras for reversing diabetes and have effective weight loss
Enjoy cleansing smoothie recipes. What are the best times and seasons to have smoothies, to have a cleanse, learn all of that based on your body type in the book.
Ridge Gourd Dhal
Experience a mix east and west with some unique recipes which a light and power packed. This picture is that of Ridge Gourd Dhal which gives us both protein and vitamins.
ASIN : B09TMWK14M
Publisher : Independently published (February 21, 2022)
Language : English
Paperback : 158 pages
ISBN-13 : 979-8417982033
Item Weight : 1.05 pounds
Dimensions : 8.5 x 0.38 x 11 inches