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Dieting During the Holidays on XETV-TV.wmv



San Diego 6 News interviewed Rebecca about tips for eating during the holidays. Stress eating, diets and sugar addiction are also topics that are addressed. She offers help about dieting during the holidays, how to eat when you are hungry and stop when you are full. She recommends keeping the focus on connecting with family and friends instead of obsessing about food and diets.

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