F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅
![F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅](https://preview.redd.it/l56d1ld40p7a1.jpg?auto=webp&v=enabled&s=f5ad08a6f5dbc7f28d9323f6ec251c83c0d1c90c "F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅")
F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅
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- Hill’s Science Diet Dry Dog Food, Adult, Small Bites, Chicken & Barley Recipe, 15 LB Bag
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![F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.](https://preview.redd.it/a30qlysxs3s71.jpg?auto=webp&s=1e8eb9cb1a476001f848522ea06f68b0d1b18146 "F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.")
![F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom")
![F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!](https://preview.redd.it/luipvd7w2suc1.jpeg?auto=webp&s=ca780bca6ebc7c6d9696501460cea0c82dba76d0 "F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!")