![F/18/5’7 [60kg>55kg] progress so far](https://preview.redd.it/1z7zjl5efruc1.jpeg?auto=webp&s=88dd7160fafacdfad753d67f8e1157163fe8362e "F/18/5’7 [60kg>55kg] progress so far")
- Glycemic Index Cookbook & Low Gi Food List, The Glycemic Guidebook to GL and GI Values, Glycemic Foods List With Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, A Diabetes Diet Companion
- I raised my son in Germany until he was 6. Now, we’re back in the US, and my family is going through reverse culture shock.
![M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.](https://preview.redd.it/4f51tvc077x71.jpg?auto=webp&s=7616d63daf4ac735e9b81933bdce7ed9a468043c "M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.")
![F/28/5’8” [126 to 135] Several years of consist weight training has me feeling strong!](https://preview.redd.it/c6q993gpx9x71.jpg?auto=webp&s=9ab77e96c17382ab3e13c581955f06c4801bb3a2 "F/28/5’8” [126 to 135] Several years of consist weight training has me feeling strong!")
![F/26/5’7” [286>252= 34lbs] Pictures are 4 years apart. I’ve been slacking here lately and this comparison is enough to get me back on track. Here’s to committing myself to better choices!](https://preview.redd.it/l1aqy9w9jom71.jpg?auto=webp&s=ea498e4a0c50824d5de2b1ba72f9a5d604db07a3 "F/26/5’7” [286>252= 34lbs] Pictures are 4 years apart. I’ve been slacking here lately and this comparison is enough to get me back on track. Here’s to committing myself to better choices!")