![F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after](https://preview.redd.it/gse9x5o4d8md1.jpeg?auto=webp&s=125f7786efde2eac8ccc54c2a0f1482b60ad16a9 "F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after")
F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after
F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after
F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")
![M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training](https://preview.redd.it/2uih9h7u2ey91.png?auto=webp&s=8bda431aa6ccfe9a15848f87fd598d8d1095984b "M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training")