F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!
F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!
- 오늘 운동 기록어린이날엔 운동 두번오후 1시 예슬샘이랑 복근, 옆구리 수업유산소 1시간오후 5시 개인운동(힙)스미스머신 스티프 데…
- 7 Top Muscle Building Nutrition Food Sources To Gain Muscle Mass
![M/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months)](https://preview.redd.it/k7zpufx8ws7a1.jpg?auto=webp&v=enabled&s=dd02c0b4e4646dbeac8a6a4024183ab8b09be5d7)
![F/22/5’4 [150>135 = 15lbs] Feb 2022(8 months postpartum) to Feb 2023(20 months pp). finally feeling like myself again after having a baby!](https://preview.redd.it/kw5ljvl23mia1.jpg?auto=webp&v=enabled&s=01923343ebcd19c39bf4749cd148758c85d65f40)