Weightloss Pictures F/19/5’5 [230>120= 130lbs] never felt better in my skin February 27, 2023 Stan F/19/5’5 [230>120= 130lbs] never felt better in my skin View Reddit by oceanflora – View Source
![F/19/5’5 [230>120= 130lbs] never felt better in my skin](https://preview.redd.it/9lnqafldejia1.jpg?auto=webp&v=enabled&s=201874177dcfbb0e3795b4de975076cb69f3e067 "F/19/5’5 [230>120= 130lbs] never felt better in my skin")
![F/49/5’7 [199>174=25 pounds lost] 5 months. Cleaned up my eating and started working out again.](https://preview.redd.it/keq1ydbrt19c1.jpeg?auto=webp&s=699916699ed020737c61dd9677dfc939f1300843 "F/49/5’7 [199>174=25 pounds lost] 5 months. Cleaned up my eating and started working out again.")
 Face gains to remind myself of how much happier I feel being fit and healthy](https://preview.redd.it/2dxguhjrpjn81.jpg?auto=webp&s=3a2a5e53b733f5f65467c4c77f9601deb6531391 "F/21/5’9” [187 > 154 = 33lbs](18 months) Face gains to remind myself of how much happier I feel being fit and healthy")
![M/32/5’11 [206lbs > 176lbs] (6 months) Lost 30 lbs of fat and only 1 lb of muscle according to DEXA! Press 1RM: +23lbs, Bench 1RM: +26lbs, Squat 1RM: +11lbs, Deadlift 1RM: +23lbs](https://preview.redd.it/crfpyvuxn29c1.png?auto=webp&s=5321a376d1e84f26c406e95f0232c253809b3bad "M/32/5’11 [206lbs > 176lbs] (6 months) Lost 30 lbs of fat and only 1 lb of muscle according to DEXA! Press 1RM: +23lbs, Bench 1RM: +26lbs, Squat 1RM: +11lbs, Deadlift 1RM: +23lbs")