F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!
F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!
- Tory Lanez’s Trial Involving Meg Thee Stallion Shooting: What to Know
- The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb
![M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.](https://preview.redd.it/9wdfqax1omn81.jpg?auto=webp&s=7d25e6a508d1dee934349be951e0cfd8b7fbddc6)
![F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.](https://preview.redd.it/0wlgvjf1zln81.jpg?auto=webp&s=2fe64e8cbe0177fffcb3464f4cf58383c380fbe8)
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