F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
![F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight](https://preview.redd.it/gl11mt846lc81.jpg?auto=webp&s=096474d127df319f54ffa490460affe02b4a5bd2 "F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight")
F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
![F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.](https://preview.redd.it/0ik62913t5t91.jpg?auto=webp&s=0c8342c7a2f76122cdddaaa10609e7740151483c "F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.")
![F/33/5’1”[178lbs>146lbs=32lbs] mom of 4](https://preview.redd.it/0uby82ghrxdb1.jpg?auto=webp&s=5a76d3cc81deae0f11573a6e456b91c1fd1fba7c "F/33/5’1”[178lbs>146lbs=32lbs] mom of 4")
![F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.](https://external-preview.redd.it/GjYfBdHYUf3-C4068fPR91TiDDy06nP5KBA2Mwst6gE.jpg?auto=webp&s=fc934edf037a739233afa5313ca4d60156ab274c "F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.")