F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)
![F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)](https://preview.redd.it/k06k37j9kpm71.jpg?auto=webp&s=56754b956fcc2a22b50bc7ccc0bbc92f5b597492 "F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)")
F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track 🙂
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")
![M/26/5’7″ [198>165= 33] 1 year anniversary. I always hated going to the gym which repeatedly killed my motivation. Finally realized it just isn’t for me and invested my time into sports I love.](https://preview.redd.it/jma1qg6i77s71.jpg?auto=webp&s=96a555ed409994ece3b45af1cfb82f46fbf4ae3e "M/26/5’7″ [198>165= 33] 1 year anniversary. I always hated going to the gym which repeatedly killed my motivation. Finally realized it just isn’t for me and invested my time into sports I love.")
![M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.](https://preview.redd.it/lkzc2006wey91.jpg?auto=webp&s=55eb12d5eb2c01b9d767913b90205068a95b2bd0 "M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.")